Author: manqindi

Post imperial wind drift. Swazi, British, Zimbabwe-Rhodesian, Irish, New Zealand citizen and resident, now in Queensland, Australia. 10th generation African of mainly European descent. Catholic upbringing, more free thinker now. BA and Law background. Altar boy, wages clerk, uncle, prefect, student, court clerk, prosecutor, magistrate, convoy escort, pensioner, HR Practitioner, husband, stepfather, father, bull terrier lover, telephone interviewer, Call Centre manager, HR manager, grandfather, author (amateur)

The sugar snake

“When I have a toothache, I discover that not having a toothache is a wonderful thing. That is peace. I had to have a toothache in order to be enlightened, to know that not having one is wonderful.” – Thich Nhat Hanh

But we forget about that and still drink Coke. coke sugar

The average person in industrialized countries consumes about 33.1 kilograms of sugar each year.

Sugar has been implicated as chief culprit in the epidemics of obesity, diabetes, cardiovascular disease, tooth decay, hyperactivity and Alzheimer’s disease

My Dad died from dementia, diabetes and depression which are by-products of sugar consumption. I am overweight and my brother has diabetes.

Sweetness and sugar pervaded human taste buds and became embedded in our tastes. An injection of sugar into the bloodstream stimulates the same pleasure centres of the brain that respond to heroin and cocaine – it is literally an addictive drug.

Most modern day people are aware of this and cut down on sugar in their tea and stop drinking Coke.

But sugar is everywhere:

If a slippery slab of barbecued ribs makes your heart skip a beat, there’s a good reason why. Blame the 13 grams of sugar for every two tablespoons of BBQ. And with all that grilled meat to coat, who stops at just two. too much sugar

Fruit yogurt is one of the biggest sugar bombs on the shelves, with 19 grams of sugar, no wonder it tastes like dessert! Dried fruit might as well be candy. Just ⅓ of a cup can have 24 grams of sugar.

A granola bar can pack 12 grams of sugar, so be sure to read the label before demolishing one.

Some types of energy drink pack 83 grams of sugar – no wonder we get a buzz. killing me softly

Sooo … what’s the point?

My point is that we are not just talking toothache here – we are talking disease and death. Don’t be blasé about this – it’s a real threat to all of us!

Taxing sugar is probably a good way to go. Education and example are even better. Become knowledgeable and talk to your children about controlling their own destinies.

But it’s not easy, you have to be strong … not many succeed.

If you acknowledge your addiction, you can significantly better your own health.

But if you don’t, you won’t.

sugar diseases

Once, twice, three times a lady!

My sister, who is a Sistah if you know what I mean, takes offence at the usage of the fwmale power word lady, to wit: The common use of lady referring to woman is pretentious, bourgeoise, obsequious, euphemious, ignorant and incorrect.

That statement of facts is a perception, not factual, and is contentious.

Dictionary.com states the origin of the word woman was Old English wīfman, equivalent to wīf female + man

language: a feminist guide states ‘lady’ was the female analogue of ‘lord’, and it can still be a title for the wife or daughter of an aristocrat. But it has undergone a process known as ‘semantic derogation’, where the female term in a male-female pair gets downgraded in status. ‘Lady’ was initially downgraded to apply to bourgeois women as well as aristocrats. Later, it became a polite way to refer to a woman of any social class.

Usage in society changed: formerly ‘woman’ was regarded as demeaning and ‘lady’ was the term of courtesy; now ‘woman’ is the designation preferred by some modern female adults. The word ‘lady’ has been perceived as a classist tool to divide society.

I remain divided. When I use the word ‘lady’, I do not intend it to convey disrespec women are already strong t for a female. However, I would not be respectful if I persisted in addressing my Sistah as a lady, so I will avoid doing so; but I reject her right to require me to do so generically to all women.

That is my choice.

Emily Elizabeth Stuart Phelps Ward wrote in 1873: Burn up the corsets! … No, nor do you save the whalebones, you will never need whalebones again. Make a bonfire of the cruel steels that have lorded it over your thorax and abdomens for so many years and heave a sigh of relief, for your emancipation I assure you, from this moment has begun.

download I can’t fault her viewpoint and admire her radical standpoint. Women are in no way inferior beings and I wholeheartedly support their rights to equal treatment and demands for the removal of impediments to social, economic and political and any other type of equality they seek.

Womens’ struggle against centuries of cultural domination is justified.

Most men educated in the European norm agree, I am sure. Not sure about African, Arab or Asian men, though.

I did continue but in retrospect, discerned that what I wrote was not respectful, so I cut it out.

cartoon

Autumn Leaves (one for my brother – he ain’t heavy)

This time of year brings to mind that song sung by Doris Day on her Day by Day album, released in 1956, music of my older brother who went to boarding school in a far-away city. He also introduced me to Rosemary Clooney’s (yeah, Georgie’s auntie!) Come on-a my house and Irma La Douce, a fairly risqué musical about a mec (cool dude/pimp) – who fell in love with his poule (prostitute). This is the story: Valse milieu

Inadvertent education for a 6-year old (me); my brother was a sophisticated sixteen.

Talk about being led astray… this was supposed to be about the changes in nature that Autumn brings, but I wandered away down memory lane. Oh well, I enjoy doing that!

We don’t have a dramatic leaf colour display apart from a few exotic trees in public places that I try to avoid. However, trees like the paperbark gum Paperbark flower and the Golden Penda, come into flower and lure birds in flocks; driven to fatten up before winter. golden pendas tree

The ground below the trees is littered with flower wreckage. The raucous Rainbow Lorikeets are there and thus absent from our garden, so Bluebird, the ring-necked Indian Lovebird who has adopted us, comes to dine 5 or 6 times a day!

We are also visited by the Butcher Birds who gather in choirs and sing and whistle at each other in some sort of boundary identification ritual. Sometimes a few of them will fly straight up, high into the sky, then tumble and glide back down in graceful arcs. They too drop in for a crust quite often. Butcher Birdsong.

Magpies also start policing their boundaries, viciously chasing away juveniles. A pair swooped onto a young bird in our garden recently, pinning it to the ground and stabbing at it with their vicious pointed beaks.

Lulu 22 Oct 2016 Fortunately, Lulu took exception and ran over and barked them away. I watched them chase the bewildered bird into the distance at great speed. A hard way to start adult life away from home

I suspect my thoughts are about growing old gracefully and accepting nature’s inexorable cycle.

Since you went away the days grow long
And soon I’ll hear old winter’s song
But I miss you most of all my darling
When autumn leaves start to fall

What’s okay?

Most of my readers know me for a delicate, sensitive, if not always sensible sort. I must confess though, that I am given to slightly warm feelings when irked in particular, by banal, inappropriate or feeble utterances.

seeing red

So when I heard a television talking head describing some deed, word, action or inaction which I do not recall, as “not okay”, my hackles rose a tad.

However, being a man of experience and some sagacity, I approached the matter with my usual caution; something whispered in my mind: Beware! Here be dragons!

What did it, was the not okay bit. Not okay was not okay with me: it is banal, bland, fence-sitting, wishy-washy, bunny hugger drivel. It is the other end of the spectrum of revolting language usage from awesome!

Before I slip into full rant mode and start frothing at the keyboard, let me say that I did some research into okay. The word apparently originated in the US (where else?). It was the initials of a facetious folk phonetic spelling abbreviation for ‘orl korrekt’ representing ‘all correct’. It was absorbed into the common usage as a verb, adverb, noun, and interjection and spread worldwide.

It has morphed (not sure about that word either) into one of the English words most utilized in all languages.

I was flabbergasted to discover that 14 September is R U OK? Day.

That nearly set my fuse off too! Just invent a cause and appropriate a day! You can start a website, market merchandise and away you go! Hmpfff!

Just in case you missed it, today is National Chipotle Day – May 5th is dedicated to the chipotle, a smoked, dried jalapeno pepper. I kid you not!

Anyway, back to okay/not okay.

R U OK? Day was started by the relatives of people who had committed suicide. Its purpose is to encourage people to check on their loved ones by asking them that simple question. In this context not okay is a sad, terribl ok ok e and terrifying condition in which to be. I strongly endorse the practice of checking your loved ones’ mental strength. Asking shows you care and provides an opportunity for a release or a cry for help.

What I object to is that the expression not okay has been incorporated to signify anything that may not meet the rapidly replicating rules which require society to behave in such a way as not to miff anyone who might be sensitive about something. Like, it’s not okay to call some behaviour gay (or a person gay unless he/she is…).

Ever since I saw West Side Story in the 60’s, the word ‘gay’ has been one of my favourite words. ‘Gay’ used to mean cheerful, cheery, merry, jolly, light-hearted, mirthful, jovial, glad, happy, bright, in high spirits, joyful, elated, exuberant, animated, lively, vivacious, buoyant, bouncy, bubbly, perky, effervescent, playful and frolicsome. Now tell me that is not a delightful word!

If you check the lyrics online of the song “I feel prettty” now, you will find that the word ‘gay’ has been scrubbed from the song and replaced with ‘bright’. Is that okay?

Do the gentle, inoffensive, protectors of those that they think may be easily bruised, have the right to change the language icons of our past, because gay now refers to things homosexual. Why has that lovely word been appropriated for the exclusive use of such an historically fraught set of people?

Granted, buggers was not a nice label, nor was queers or poofs.

Dearie me, I do get easily distracted.

What I want to say is that not okay should not be used when there are many, far more appropriate words such as indelicate, offensive, awful, inappropriate, unacceptable, extraordinary, extreme, bad, abnormal, impolite, unreasonable, bloody rude …oops!

Here is a little guide – hope it helps.

Different-forms-of-saying-Okay

ok in bath

The abuse of privilege

I have once again been irked by an arrogant journalist, bemoaning the fact that the media has been denied access to a coronial report, until such time as the coroner has made findings. “After all it’s our right” he expostulated to smarmy nods from news anchors.

These are the vultures who pitch up on the doorsteps of grieving families for a tragic news bite and travel to other States when there’s no house fire, road accident or crime of sufficient horror to merit news in their own state.

They apparently have the right to pronounce on evidence before judicial officers and the right to demand statements from accused criminals, family members and supporters.

The Police do little to prevent these leeches from swarming around these stressed people, seeking some blood or tears. It was likely this ilk of journalistic parasite that hounded Princess Diana into her tragic fatal flight. They are the ones that intrude and pursue public personalities exaggerating their lifestyles and often their own opinions of themselves.

Editorial discretion and journalistic integrity have been lost in the fight for ratings and first headlines. Now anything people will pay for is media fodder: “if it bleeds it leads”!

Then there are the reality shows … scripted productions where people mimic courtship and marriage to the detriment of those once hallowed and personal treasures.

Not to mention the ‘fake news’ phenomenon which has cast doubts on the veracity and reliability of every media publication, because some spray extreme and sensationalist stories without rigourous research and scrutiny to verify them or consider the impact on society at large. Thus the total output has become contaminated and should be treated with great scepticism, which most fail to do, so they become affected by the ‘fake news’ disease.

Television especially has an exceptionally privileged position in society: they have access to nearly every household. Their output is available to all at the click of a button. It is reasonable to expect some awareness of and responsibility for the material they broadcast.

They have the opportunity to build the appropriate culture and values which show people how to behave. Instead, they promote false and distasteful realities which many unsuspecting viewers are unable or unwilling to discern and base their dream worlds and behaviour upon.

It and the internet have replaced the traditionally revered positions in our society that judges, priests, doctors and bank managers held. These figures and their images have been lampooned and trivialised by media series.

Where are the heroes and models of good behaviour. Government regulations require us to barricade swimming pools to prevent danger to children, but they don’t require barriers to television or internet to prevent access by children.

The ordinary voter is not inclined to the exercise of judicious or temperate thoughts and deeds. Just like the political and economic systems, the freedom of the press needs curtailing and review, because democracy has failed.

Flit like a butterfly…

meer focus

You might wake up some mornin’
To the sound of something moving past your window in the wind
And if you’re quick enough to rise
You’ll catch a fleeting glimpse of someone’s fading shadow
Out on the new horizon
You may see the floating motion of a distant pair of wings
And if the sleep has left your ears
You might hear footsteps running through an open meadow

That was Bob Lind singing about the elusive butterfly of love.

The butterfly I am thinking of flits aimlessly, changing direction for no reason other than a splash of colour, is wafted up and sideways by the breeze….

That’s my mind, which generally has a struggle to focus and apply itself. Distraction is easy and frequent and false hares are irresistible once started, so I end up foxless.

Is that procrastination, a lack of discipline, poor focus, scant 1 thing at a time concern? Probably all; which is somewhat depressing. Tenacity and determination have always been my weak point: it took me 14 years to achieve my BA, for heaven’s sake!

in the moment Phew! This started out as flash realisation it was Friday and I had not written my weekly blog and a mild self castigation for following bloody butterflies again!

I have been meaning to read up on meditation; maybe this is another message?

who cares

Enjoy your weekend, y’all!

Would Jesus have escaped his fate in 2017?

The manner of Jesus’ death was not unusual for the times, in a conquered country ruled by powerful Roman overlords, who would have required Hebrew authorities to maintain a peaceful and calm populace.

However, the attempts to evade responsibility for the decision to execute Jesus, suggest some uneasiness.

Jesus preached radical views and evicted the moneylenders from the Temple in Jerusalem and defied the Pharisees and Sadducees. He gathered crowds around him and had clearly attracted quite a following. He also defied the Sanhedrin – these were the power brokers of the times.

There would have been some who recalled the 12 year old boy Jesus,
who had displayed advanced scriptural knowledge in discussion with the elders in the Temple and who even then said he was about his Father’s business.

As a man, in accordance with custom, he read the scripture of Isaiah in the synagogue in Nazareth, and claimed to be the fulfillment of that scripture. No doubt there were reports about miraculous cures and the wonderful feeding of thousands and other miracles. Certainly 1000’s gathered to follow him and listen to what he said.

The Pharisees and Saducees were obviously sceptical and disbelieving and examined him. He remained obdurate and popular – a clear threat to the hegemony of the local government of the times, who had also caused the execution of John the Baptist who had announced the coming of the Messiah.

In the book of Zachariah it was written: “The Coming of Zion’s King – See, your king comes to you, righteous and victorious, lowly and riding on a donkey, on a colt, the foal of a donkey”. It suggests that Jesus was declaring he was the King of Israel to the anger of the Sanhedrin when he rode into Jerusalem on a donkey, to great popular acclaim.

Now these are acts which are of a political consequence. Here was a potential challenge to existing authority. The claim to be the Son of God was surely false.

Surely, God would inform his priests and give heavenly indication of His Son’s arrival, by attending Him with Archangels, Seraphim and Cherubim?
So a political decision was made to remove the radical upstart who had attracted a large following and threatened their autonomy. The execution was conducted, comparatively humanely for the times, as his legs were not broken to hasten his demise, but he was stabbed in the side with a spear.

In modern times, rumours of poisoning of citizens in Syria, have attracted swift retribution from powerful military overlords. Yet the decimation of rural population with murdered citizens being thrown down old mine shafts by an African tyrant, did not even attract condemnation from the same military overlord who had installed the tyrant in years gone by.

Politics is a dirty game, in which compassion and tolerance are hindrances, not given any countenance.

Not much has changed. Even now, I wouldn’t be surprised at the same thing happening again to Jesus – save that His miracles would have gone viral. Mind you they would probably be written off as fake news !

Spreading Happiness by the body

camel feeling good Yeah! I am back on the happy horse again. In the past, I believe that happiness and fulfillment were neglected. It’s like what happened to butter – it was once a no-no, with potentially fatal consequences (it and a lot of other stuff too).

Now we find that butter is really good for you. Suddenly old fashioned cooking and remedies are the in-thing. We should have stuck with our grandmother’s advice – after all, it was based on centuries of experience. Who said: Too much learning is a dangerous thing? Give him a banana!

And so with happiness, the traditional approach to mental conditions, attitudes and behaviour has been from the unhappy end of the spectrum: cause and cure research has been focussed on the unhappiness in anxieties, neuroses and psychoses.

med next aisle Lately, the realisation has dawned that the other end of the spectrum is the cure to many of those ills and greater attention has switched to positive psychology.

So prevention and cure could be: Don’t worry be happy!

Positive Psychology is the scientific study of human flourishing and an applied approach to optimal functioning. It has also been defined as the study of the strengths and virtues that enable individuals, communities and organisations to thrive positive-psychology-mind-map

A Daily Telegraph article by Philip Johnston highlighted the new focus on happiness and wellbeing:

More than 200 colleges either have research institutes or offer courses in positive psychology.
Politicians are saying things like:
- “the best society is that where the people are happiest, and the best policy is the one that produces the greatest happiness”.
- “The first thing we know is that in the past 50 years, average happiness has not increased at all – despite massive increases in living standards.”
Economists have noticed one apparent paradox: that despite a substantial increase in GDP in the industrialised West, the levels of human contentment have remained static.

More and more countries are developing a happiness and well-being index and measuring progress.

be so happy In 2011, the United Nations invited all countries to measure the happiness of their people and to use this to help guide their public policies. The first World Happiness Report was published in 2012. The 2017 Report is available online.

make someone happy My point is that if it’s happening on national levels, then everyone should be measuring their own happiness and well-being and working at improving it and spreading happiness.

Always look on the bright side of life!

As you may detect, this is not all my own stuff: I am doing a free course on Happiness and Fulfillment offered through Coursera.

If you are interested, have a look; there are 100’s of free info-only courses. I am on my third one!

Hallelujah Chorus

Old Insults, not profane!

old fashioned insults

“Hey! You scobblelotcher! Thy vile countenance curdles milk and sours beer!”

Now that is a nasty, personal insult which is likely to generate some reaction from an idler toying with his nose contents instead of attending to his duties

Snollygosters, gobermouches and gnashnabs will seize on that one and add it to their repertoire of groans unless someone heads them off with an irrelevant deviation.

However, if aimed in your direction you could robustly deny being a whiffle whaffler and retort: Zooterkins! I will not take that from a zounderkite and fopdoodle such as you, whose klazomaniac shouting only serves to bumfuzzle and create a catawampus. Stop sitting there and doing diddlysquat – you will get your dipthong in a twist.

prob pronounce

I discovered these words in Dictionary.com – a veritable treasure trove of such gems. I must confess that they are very expressive and I regret that they are no longer in common use!

Do use a few – if only to bumfuzzle others!

Here are some Shakespearean words which you may like to combine in a best-insult competition. shakespeare list

Mind you it will be difficult to surpass the devastatingly nasty subtlety of Winston Churchill: “We know that he has, more than any other man, the gift of compressing the largest amount of words into the smallest amount of thought.“

Profanity palls

I cannot claim to be angelic in this regard; I admit that I sometimes blurt profanities in the company of those that dislike such language. I always regret it, but this little streak of perversity persists.

But if we pause to look at profanity, we see a bunch of stale words which have not evolved much except in the mouths of those seeking to offend or draw attention to their meagre presence and vocabulary.

I subscribe to an omnibus blog digest (Medium) which presents individual views on ‘anything goes’. I follow topics on art, cooking, creativity, history, politics, productivity, psychology, racism, religion and technology.

Much space is taken up by angry people. You may not believe how much is written on racism, feminism and anti-feminism. Vitriol and profanity spew out!

Profanity usually accompanies extreme displeasure or discomfort. It has also become some sort of sign of manliness. Big boys use profanity to impress little boys with their naughtiness and daring.

Some women seem to believe that they are liberated by their profanities. How sad! People striving to emulate others in every way destroy their uniqueness and charm.

What is also very sad is the proliferation of profanity.

It seems now that coarseness has become an indicator of equality, maturity and defiance. Users seek to shock perceivers and inspire the same sort of admiration that big boys sought from little boys.

Unfortunately for them their audience is different and is discerning and scornful of such puerile and pathetic efforts.

It would be tragic if the economics and rationale of media moguls prevailed and
we are faced with further entertainment perversions, worse than Married at First Sight (#@&%!!) and presented with ‘real life’ scenarios in childrens’ hour

Generally speaking, I believe that, if used, profanity should not be spoken in the presence of parents or children (or by them) or indeed, anyone who would be offended by it